Wild Innovation is embarking on a Future of Aging study, and we need your help!
Aging is impacting everything from the workforce to healthcare; however, there are many voices that are not being included in the conversation – people in midlife happen to be one of them!
Most tend to think of aging as something that concerns only “older people” but that is not the case. Those of us in the middle of life are looking around and are not satisfied with what we see. We want to change the traditional social norms of aging. The good news? Many of us are already doing this!
Wild Innovation wants to help you break the traditional rules of aging and create new ones! No one needs to tell us what “not to wear” at a certain age. I for one am not planning on getting the traditionally expected short “older lady” haircut anytime soon.
Please let us know what concerns you most about the future of aging! It should only take a few seconds. The quick questions are in the box below.
We look forward to gathering insights from you so we can make a more positive difference in the area of aging now and into the future!
We are ushering a new decade, which means it is a great time to reflect on the past while preparing for the future! It is easy to move on to the next goal, intention or resolution; however, I encourage all of you to take the time to remember, honor and celebrate what you have already achieved – in the last 10 years. Yes, you read that correctly – the last 10 years!
What 100 Things Have You Accomplished in the Last 10 Years?
Why 10 years? This decade stretching coaching exercise is designed to tap into your memory banks while providing a sense of fulfillment and accomplishment. Investing time and effort into this process will also strengthen your motivation and confidence. This can be especially important for high-achieving individuals who feel like they are getting older and are interested in or working towards a life transition or transformation. Achievers tend to move quickly and overlook what they have accomplished. This exercise was intentionally designed as a slow, yet insightful, process that helps us see how much we have grown and changed over the course of a decade.
The first few may or may not come easily to you. Expect the process to get a little more challenging as you add more accomplishments. Ten years goes by quickly, and we tend to forget all we have experienced and achieved. If you get stuck, refer to your planner, calendar and pictures for ideas. Use your social media accounts, colleagues and friends to trigger your memories. Think back to fun times and feelings of joy. And, think broadly! This is not an exercise focused only on work or career. Think about the whole of your life as you go through this exercise. Below are a few thinking prompts:
How did you invest in yourself?
Where were you, and what were you doing, 10 years ago?
Where are you, and what are you doing, now?
What experiences did you enjoy?
Did you have a child(ren) or grandchild(ren)?
Did you try a new hair color?
What type of physical exercise did you try or grow?
Did you write your first blog post or record a podcast?
What romantic encounters did you experience?
What vacations did you experience?
What classes did you take?
What hobbies did you develop?
How did you volunteer or freely contribute your talents?
What did you do for exercise or self-care?
Stretch your thinking and have some fun with this exercise. You may just surprise yourself! Download the 100 Things I Have Accomplished in the Last 10 Years Coaching Tool below by clicking on either the text or the 100 graphic. Make the time to complete the list, and then let us know all about the 100 accomplishments you have achieved in the comment section below. We look forward to hearing from you!