Category: Mindset
-
Honest Intent Inspires Authentic Goals
Honest intentions become even more important as we age; Our well-being depends on our ability to be authentic and true to ourselves.
-
How do you set goals?
I had a client who asked how to set goals for 2021 – this is a great question! We create our future in the present moment, so our thoughts, actions, and activities benefit by having a guide. The best way to establish this guide? Create your vision for 2021!
-
The Mind Body Connection
For the past year, I have had the good fortune of working with faculty who focus on mental health. Dr. Matthew Wappett is the Executive Director of the Utah State University Center for Persons with Disabilities (UCEDD) – also known as the “Laughter Doctor :). Dr. Ty Aller is a Senior Program Coordinator for for…
-
What 100 Things have You Accomplished in the Last 10 Years?
What 100 Things Have You Accomplished in the Last 10 Years?
-
Intentionally Enjoy the Present while Creating Your Desired Future
Intentionally Enjoy the Present while Creating Your Desired Future