Leadership and life are intertwined like never before, which means intentionally creating the future is more important than ever. Use this coaching tool to help create a purposeful future as well as the mindset you need to achieve it.
This tool is especially useful if you are in a time of transition personally or as a team in a larger organization. Times of chaos and change can cause tremendous stress; however, they can also be the perfect time to innovate and choose which future you want to pursue.
Download the form today and start with –
Step One: Describe the future you truly intend to pursue.
Be as vivid as possible, and use extra paper if needed! Next, move on to –
Step Two: What one belief must you either develop or let go of to make your purposeful future a reality?
Download the form by clicking on the link below and give it a try!
For the past year, I have had the good fortune of working with faculty who focus on mental health. Dr. Matthew Wappett is the Executive Director of the Utah State University Center for Persons with Disabilities (UCEDD) – also known as the “Laughter Doctor :). Dr. Ty Aller is a Senior Program Coordinator for for UCEDD. They are both part of a team focused on growing the Mental Health and Developmental Disabilities Leadership Institute.
I loved one of the recent Instagram posts because it clearly demonstrates the connections between our minds and our bodies. Mental health transforms our physical health. About fifteen years ago, I read The Biology of Belief by Dr. Bruce Lipton. His book was my first introduction to the field of epigenetics. I studied genetics in graduate school but never heard of the word epigenetics until I found his work. Dr. Lipton began is career as cell biologist. His research around the mind-body-health connection is truly remarkable and is worth reading/watching/listening to if you are interested in how your thoughts transform your body and your life. I like to use his work in my personal life but also for my clients because thoughts are so powerful!
Working with prolific leaders who focus on mental health has enabled me to learn from experts who helped me refine my own tools, ideas and thoughts. And, I have been able to share my knowledge with them too -what a blast! Follow the Mental Health and Developmental Disabilities National Training Center if you would like to learn more about their work or if you are interested in improving mental health:
Webinars in October!
I am co-teaching webinars with Drs. Wappett and Aller in October. The schedule is below. I will share more details about both webinars in the next few weeks. I also wanted to share some of the content their organizations create to help all of you understand and improve your own mental health.
My role in the project has been focused on developing content and tools designed to help coach mental health leaders and professionals with a focus on innovation and the future. Why? Like many professions, COVID has been a huge wildcard for mental health researchers and practitioners. Their work is more important than ever but the ways in which they collaborate, share, train, coach and assist others has changed and will continue to evolve. They are creating next generation mental health innovations, which is super exciting!!
Zoom fatigue and burnout are real things, so I promise to add a little activity and fun to the mix! Mark you calendars and register for the remaining webinars by going by clicking on the image below. I look “forward” to seeing some of you there!
Looking for Something Different?
I would love to hear from you! Let me know what you want to learn more about or what would like help doing as you create your desired future while having more fun 🙂 Your insights, questions and ideas are what drives my creativity and content. Use the form below to send me your burning questions, coaching needs and innovative ideas. I look forward to hearing from you!
It may be time for a fresh start. Clients have been reaching out to me because they are stressed and wondering what to do next. The uncertainty created by the COVID-19 situation is a challenge for businesses and leaders. How can you possibly create a bright future right now?
In face-to-face workshops, I really enjoy watching my clients jump over fresh start lines after they have decided to pivot and move in a different direction. Now is the time to jump over that line if what you are doing is not working.
We have made a lot of changes in our house too. Growing a business while helping kids with their new normal of remote learning at home is a total mind bender. One of our dogs died, and we closed on a house that we were in the process of buying before this all happened. We also received very difficult news about two loved ones that are struggling with health issues. It has been hard and more than a little depressing.
Through all of the challenge and stress, there is hope and opportunity.
For example, I had to give myself permission to hold off on launching the online version of F*school while also expanding my client base to serve those who are in need. The challenge was putting my almost completed F*School on hold so I could move into the opportunity of helping more clients. My personal philosophy is to serve the immediate needs of existing or new clients first while developing products requested by future clients.
If you need to create a fresh start for yourself, or your business, then do it. Today, or any day, is the perfect time to do something different, experiment with ideas and reconnect with yourself and the clients.
If you are having a hard time dealing with the need for constant change and need a mindset shift, then let me know. The experienced coaches I know and admire are all adding clients in an effort to help individuals and organizations navigate this rollercoaster of a ride we seem to be on right now.
Give yourself permission to create a fresh start! If you need help, please let me know. I am here for you. If I am not the right fit, I will help you find someone who is.
We will get through this, and there are opportunities out there – for people at every age and stage of life. Let’s create joy and hope in the world again. It’s time.
Women’s prosperity is a focus area for Wild Innovation.
Research continues to demonstrate that gender equity strengthens economic prosperity. When women make money, they invest it into their families, businesses and communities.
It is time to support #EqualforEqual and ensure economic equity and prosperity for all.
This is something that I am personally passionate about because of my own experiences with inequality in the workplace. Instead of simply talking about my story, I am taking action to help other women (as well as workplaces) create futures that are more inclusive and more prosperous for women, their families and their communities.
This new workshop coincides with their declaration of 2020 as the Year of the Woman because it marks the 100th year of women’s right vote in the United States. In addition to the workshop, I am giving the keynote for their annual Business Appreciation Breakfast focused on “How to Lead Like a Futurist in Talbot County.”
What is Leadership & Life 2025?
Leadership & Life 2025 is a strategic foresight workshop designed for women who want to take charge of their futures. Women are forging new paths in leadership, business and entrepreneurship. They are creating new models of work, life and income generation in an era of full-time careers, gig-economy side hustles, dual-working couples, the #metoo movement and an aging workforce that prizes youth.
Join us for this workshop if:
You are a high-achieving, female leader and/or entrepreneur who is ready to get to the next level
You are challenged by work-life balance and want to get your life back on track
You are in a time of transition and lack sense of direction but want something “more” that you can’t quite grasp or understand
You feel hopeless, lost or unsure about where you are going and why you are currently doing what you are doing – even if you just keep doing it
You are bored, disengaged and uninterested in your current career, business endeavor, romantic relationship or even life in general
You have a sense of unease because you “aren’t getting any younger” and feel that you are running out of time to do, be and accomplish all you desire out of this lifetime
You are ready to take some time to work on your dreams while having fun with other women making great things happen!
Come to Leadership & Life 2025 and leave with:
Your new vision for the future as well as the focus, confidence and excitement you need to make your future vision a reality
A personal innovation plan that sets you up to WIN by taking Wildly, Inspired, Natural Actions
Connections with other female leaders and businesswomen who are ready to make their new visions a reality
Women who Lead in Talbot County….Join Us April 23, 2020 and Go Wild with Your Dream Futures!
I recently had the privilege of being interviewed by Dierdre Breakenridge. Dierdre is a PR guru, entrepreneur, teacher, author and awesome person! Learn more about Dierdre and her work by going to her web site: https://www.deirdrebreakenridge.com/
We had a million things we could have talked about in this episode of Women Worldwide; however, we ended up talking about futuring, the importance of a vision and how to have fun while pursuing your desired future! Check out this episode Women Worldwide and join Deirdre’s mission to advance a global conversation designed to help women succeed in business and in life.
Futuring – What is it and Why Do You Need It In Your Business?
I have to admit that I was super excited to do an interview with Nicole Jansen as part of her Leaders of Transformation Podcast. We talk about the future, the importance of a vision and how work and leadership are evolving; however, my biggest moment was actually diving into my own transition! I have not said or written a lot about why and how I left a twenty-five year career to pursue my own desired future. Honestly, it has been a hard to talk about for a number of reasons. We discuss it a bit in this interview, and it felt awesome just to voice my truth as well as my new adventure in midlife!
Enjoy the show, and let me know what you think! I would love to know what topics you want to know more about in the future. Make sure to download the free
Start creating your desired future today by enjoy the Dream Life 2025 exercise that is mentioned in podcast! After you complete the Dream Life 2025 exercise, let me know what your desired future looks like in the comments section below!
I am exploring the future of work with leaders at the Innovating Georgia’s Workforce Pipeline Conference. It is a one-day conference designed to innovate Georgia’s talent development and workforce pipeline. The keynote is designed to be an an interactive session that generates innovation leaders can use. However, the future of work is a complex issue. Will we all be replaced by robots? Do older workers have a place in the workforce of the future? Should Millennials and younger generations be the focus?
I am going to add my Futurist insights and would love to hear from all of you. How do you see the future of work?
Great news! There is still time to register for the conference. Visit the Carl Vinson Institute of Government’s web site to register. It would be wonderful to meet some of you live and in-person! If you are not going to be in Georgia, then add your insights about the future of work below! I look forward to reading your ideas.
Want to start thinking like a Futurist? Then, try this Dream Life 2025 coaching exercise!
I developed this exercise for people who listen to the Leaders of Transformation podcast with Nicole Jansen. Strategic foresight is now a core leadership competency, and Nicole and I had a great chat about how all of us can develop a futurist mindset.
If you are going to think like a Futurist, then it is important to focus on your own future first! This exercise is designed to do just that-help you think about your ideal future. This same type of exercise can be done with teams, departments or even whole organizations. Give it a try and let me know what your dream future looks, feels and even smells like!
It is important to clarify and begin living like you have already achieved your ideal future if you are truly going to achieve it. There are multiple futures, and the outcome that actually occurs happens because of both your mindset and the methodologies you use to get there.
How can you cultivate a Futurist Mindset? And, why is this approach to life so important?
According to Jake, a few of the top takeaways from our episode focused on cultivating a futurist mindset include:
Futurists help leaders and people better understand the future, and being a Futurist is a real thing! Universities have teaching courses, degrees and certifications in strategic foresight (my certificate is from the University of Houston).
We create our future in the present moment.
Achieving your desired future is possible. How? You must combine methodology with mindset. One of the first steps includes knowing what preferred future you want to achieve and experience. You can do this by creating a Vivid Visual Vision, which blends fun with the future:
In 3-5 years out what do you want to do and experience?
Use Crayons, Paints, any medium to make the vision as vivid as possible – make it your own whole brain, whole soul process
Get below the surface and become very self-aware and honest about your future
Proactively pause and find out what you want – step away from the demand and create a new model – become mindful
Listen to this episode of the Modern Leadership Podcast with Jake Carlson to learn more! Click on the link below and enjoy the show!