The Mind Body Connection

For the past year, I have had the good fortune of working with faculty who focus on mental health. Dr. Matthew Wappett is the Executive Director of the Utah State University Center for Persons with Disabilities (UCEDD) – also known as the “Laughter Doctor :). Dr. Ty Aller is a Senior Program Coordinator for for UCEDD. They are both part of a team focused on growing the Mental Health and Developmental Disabilities Leadership Institute.

I loved one of the recent Instagram posts because it clearly demonstrates the connections between our minds and our bodies. Mental health transforms our physical health. About fifteen years ago, I read The Biology of Belief by Dr. Bruce Lipton. His book was my first introduction to the field of epigenetics. I studied genetics in graduate school but never heard of the word epigenetics until I found his work. Dr. Lipton began is career as cell biologist. His research around the mind-body-health connection is truly remarkable and is worth reading/watching/listening to if you are interested in how your thoughts transform your body and your life. I like to use his work in my personal life but also for my clients because thoughts are so powerful!

Working with prolific leaders who focus on mental health has enabled me to learn from experts who helped me refine my own tools, ideas and thoughts. And, I have been able to share my knowledge with them too -what a blast! Follow the Mental Health and Developmental Disabilities National Training Center if you would like to learn more about their work or if you are interested in improving mental health:

Webinars in October!

I am co-teaching webinars with Drs. Wappett and Aller in October. The schedule is below. I will share more details about both webinars in the next few weeks. I also wanted to share some of the content their organizations create to help all of you understand and improve your own mental health.

My role in the project has been focused on developing content and tools designed to help coach mental health leaders and professionals with a focus on innovation and the future. Why? Like many professions, COVID has been a huge wildcard for mental health researchers and practitioners. Their work is more important than ever but the ways in which they collaborate, share, train, coach and assist others has changed and will continue to evolve. They are creating next generation mental health innovations, which is super exciting!!

Zoom fatigue and burnout are real things, so I promise to add a little activity and fun to the mix! Mark you calendars and register for the remaining webinars by going by clicking on the image below. I look “forward” to seeing some of you there!

Looking for Something Different?

I would love to hear from you! Let me know what you want to learn more about or what would like help doing as you create your desired future while having more fun 🙂 Your insights, questions and ideas are what drives my creativity and content. Use the form below to send me your burning questions, coaching needs and innovative ideas. I look forward to hearing from you!

Live Your Future,

-Dr. Connie

Episode 167 – Thriving in a New World with Dr. Connie Reimers-Hild –

Steve: Welcome to all of our Becoming Your Best Podcast listeners, wherever you might be in the world today! This is your host, Steve Shallenberger, and we have a very talented and interesting guest with us today. She helps leaders and organizations reach their desired futures through strengths-based innovation and strategic foresight. Welcome, Dr. Connie …

Source: Episode 167 – Thriving in a New World with Dr. Connie Reimers-Hild –

Episode 167 – Thriving in a New World with Dr. Connie Reimers-Hild –

How do you think technology will evolve with people (or vice versa), especially women, in this rapid era of change?  This is the question Steven Shallenberger and I explore in this podcast episode.

Steve is the founder of Becoming Your Best Global Leadership, LLC and host of the Becoming Your Best Podcast.  

Join us for a conversation focused on leadership, globalization and the future of humanity.  

Please join this important global conversation and reply with your thoughts, ideas and experiences in the comment section below.

Enjoy the show!!

-Dr. Connie

Steve: Welcome to all of our Becoming Your Best Podcast listeners, wherever you might be in the world today! This is your host, Steve Shallenberger, and we have a very talented and interesting guest with us today. She helps leaders and organizations reach their desired futures through strengths-based innovation and strategic foresight. Welcome, Dr. Connie …

Source: Episode 167 – Thriving in a New World with Dr. Connie Reimers-Hild –