Tag: new years resolutions
What 100 Things have You Accomplished in the Last 10 Years?
What 100 Things Have You Accomplished in the Last 10 Years?
To Change Yourself, Change Your World (and Your Brain)
Science can help people stick to their goals. I posted a SMARTER Intentions coaching guide on Ask Dr. Connie on December 31, 2015 to help people set their true intentions for 2016. If you are already struggling a bit, brain science offers a little help! Kira Newman, from the University of Berkeley’s Greater Good Science…
SMARTER Intentions and Authentic Goals: A Coaching Guide from AskDrConnie.com
All true intent is realized. This simple yet profound truth is usually overlooked when people set goals. If you really don’t intend to lose 15 pounds (you just want to lose weight without really trying), then don’t set a goal around weight loss. New Year’s resolutions are often short-lived because they are not true intentions.…
I Need Your Help before Friday!!
I need your fresh insights about confidence before Friday? Why?? Clint Bellows, a man I truly admire, invited me to be a guest on the Tom Becka show this Friday at 3:30 PM. Clint is hosting the show, and I am starting to get my thoughts on confidence, leadership and coaching together. Your ideas, perspectives…