Announcing TED Masterclass: TED’s official public speaking course — TED Blog

Many of the leaders I coach and work with want to improve their public speaking skills and abilities. TED’s official public speaking course may be a great opportunity for many of you to learn from other leaders who have experienced success with their presentations. I am always looking for growth in this area as well, and the course looks like fun!

Extra Bonus! It is all done through as an app-based course, and final talks can be submitted to TED’s curators!!

Check it out to see if it is a fit for you! It may be time to go a little wild and share your ideas. Take those calculated risks that help you grow and have the potential to share your message with the world! We need more women to step up and make their voices heard!

Go Wild & Have Fun Telling Your Stories!

-Dr. Connie

We’re excited to announce the release of TED Masterclass — TED’s official public speaking course. Delivered via mobile app, the course is guided by TED’s Head Curator, Chris Anderson, and is designed to help you identify, develop and share your best ideas as a TED-style talk. Based on Anderson’s book TED Talks: The Official TED…

Announcing TED Masterclass: TED’s official public speaking course — TED Blog

Dream Life 2025

Want to start thinking like a Futurist? Then, try this Dream Life 2025 coaching exercise!

I developed this exercise for people who listen to the Leaders of Transformation podcast with Nicole Jansen. Strategic foresight is now a core leadership competency, and Nicole and I had a great chat about how all of us can develop a futurist mindset.

One of my favorite strategic foresight tools is using stories to creatively expand their ideal futures!

If you are going to think like a Futurist, then it is important to focus on your own future first! This exercise is designed to do just that-help you think about your ideal future. This same type of exercise can be done with teams, departments or even whole organizations. Give it a try and let me know what your dream future looks, feels and even smells like!

It is important to clarify and begin living like you have already achieved your ideal future if you are truly going to achieve it. There are multiple futures, and the outcome that actually occurs happens because of both your mindset and the methodologies you use to get there.

You can download the FREE Dream Life 2025 coaching exercise by clicking on the link below!

The New York Times, Women, Leadership & Gratitude

My whirlwind 2018 global tour is at an end.  Japan was awesome, and I had the time of my life presenting with a panel of incredible women at the 2018 Global Women’s Forum in Paris, France.

However, the best part of it all…an Instagram post from one of the members of the Rural Futures team – thanks Katelyn!!  You are incredible.

Thanks for going a little wild and helping us all be our best Ki!

-Dr. Connie

 

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The Future of Women: Goddesses Never Age

My new book crush for women over 40 (or women of any age!) is Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being by Dr. Christiane Northrup.  I have listed to a number of her talks on YouTube; however, this is the first in-depth experience I have had with her work.

She covers the gamut of topics in Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being.  Dr. Northrup addresses everything from health and nutrition to sex and the importance of mindset in the aging process.  There are a few beliefs that she has that I do not totally agree with at this point in my life; however,  this book is one of my absolute favorites!

One of the topics she covers has been impacting my own life lately.  I recently learned that my psoas muscles needed some TLC.  I didn’t even know what the psoas muscle was until a few weeks ago!   I sit a lot and had to make some lifestyle changes.  I changed my workouts and now have a standing desk.  You can learn more about the psoas muscles on Dr. Northrup’s blog:  Why your psoas muscle is the most vital muscle in your body.

One of the themes I noticed through the book was the importance of having fun.  Yes, I am not the only person discussing the importance of fun for everyone!  I am convinced that fun is the fountain of youth.  Think of the healthiest and happiest people you know.  Now, think about how they act and behave.  Are they having fun?

I also realize that “fun” is a little different for everyone.  I want to understand this in greater detail and need a little help.  What are your thoughts about the importance of fun?  What do you enjoy doing?  What does “fun” mean to you?

Go Wild, Act Like an Ageless Goddess and Have Fun!

-Dr. Connie

 

SMARTER Intentions and Authentic Goals: A Coaching Guide from AskDrConnie.com

All true intent is realized.  This simple yet profound truth is usually overlooked when people set goals.  If you really don’t intend to lose 15 pounds (you just want to lose weight without really trying), then don’t set a goal around weight loss.  New Year’s resolutions are often short-lived because they are not true intentions.  I am a believer in setting intentions, so I developed a coaching tool to help people set SMARTER Intentions rather than soulless goals.

What we truly intend will happen. Actions support honest intentions; therefore, all true intent is realized. Intentions become our outcomes. Intentions influence our actions and behaviors. If intentions are established with awareness, truth, and meaning, they help us experience a life filled with passion and personal fulfillment. Lack of understanding around our true intentions often causes frustration and confusion, which is one reason people oftentimes do not achieve their goals. Many goals are written; however, they are not established with honest intent. It’s time to get brutally honest about your true intentions so you can achieve authentic goals.

Intentions have the power to strengthen your Inner Leader and help you move forward in a meaningful way as long as they represent what you truly want to accomplish and experience. Honest intentions, based on personal fulfillment and purpose, can also keep you motivated and focused while measuring progress and celebrating success.

What we truly intend will happen, so I encourage my coaching clients to create SMARTER Intention Statements that support their personal vision. So, what exactly are SMARTER Intentions? They are statements designed to help you achieve your vision while holding your accountable and having some fun along the way because they are Super Cool, Measurable, Achievable, Relevant, Time Bound, Evolved, and Rewarded.  If you are looking to start the new year with authenticity, download my free SMARTER Intentions Coaching Guide to set your true resolutions for 2016:

AskDrConnie.com 2016 SMARTER Intentions Coaching Guide 12.31.15

Looking to kick-start 2016 with a supportive network of women?  Join me and a group of amazing female leaders at Whispering Pines Bed and Breakfast for New You and [Re]New You:  A Women’s Retreat.  This amazing immersion experience is designed to help women who are looking to reinvent themselves in 2016.  We will work together to uncover your true intentions and chart a course for an amazing 2016 and beyond.  The weekend will be full of great activities ranging from painting and yoga to cooking classes, visioning and coaching.  Join us for a fabulous weekend focused on the future of you!  Contact Whispering Pines Bed and Breakfast to register today!  Click on the image below to learn more and register for the retreat.  Whispering Pines Bed and Breakfast

Go Wild with Your True Intentions and Have a Happy New Year!!

-Dr. Connie

Join Me Today on 1110 KFAB Radio!

Status Update: I will be on from 3:30 PM to 4:30 PM today, and Clint will be taking callers!

In addition to the topics I listed in the original blog post below, we will be discussing the 3 Mega-Trends I recently wrote about and presented on: 1) The Rise of the #GigEconomy, 2) Living with Purpose and Meaning and the 3) Decentralized Global Marketplace.

Plan on calling in with your questions!

Looking forward to hearing from you all!
-Dr. Connie

I am counting down the hours to my interview with Clint Bellows this afternoon on 1110 KFAB (www.kfab.com). I will be in the studio at 2:30 PM.

Our conversation will focus on creating your desired future in the current economy. We will touch on the power of your beliefs and talk about how your brain impacts finances, the future and of course fun!

Let me know if you have any questions you want me to answer on the air. Clint talked about taking live calls. I would love to hear from you if he opens the phone lines!

Going Wild!
Connie

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Tune in to 1110 KFAB this Wednesday!

My radio connection, Clint Bellows, invited me to “appear” on 1110 KFAB this Wednesday afternoon!  Tune in after 2:30 PM and join the conversation about leading your own life with purpose, passion and fun!

You can listen live by going to KFAB.com.  Looking forward to having a great conversation on Wednesday!

Go Wild with KFAB!

-Dr. Connie

 

Fred: The Key Indicator of “Gone-to-Muchness”

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Fred: The key indicator of “Gone-to-Muchness”

I think Fred is trying to tell me something!

Granted, Fred usually gets pretty upset when I get the suitcase out and start packing.  But, this was the first time he actually sat in it!  Animals have great instincts, and he is sharing an important message with me.

It has been a busy couple of months and it is now time to do some “Spring Cleaning” of life, which includes my home, office and vehicle!  I need to clean out the old so I make room to invite in the new.  An all around freshening up of my Inner Leader is in order!

How do you go about “Spring Cleaning” your life and work?  How do you Spring Clean your Inner Leader to make room for innovation in family, work, business and life?

Go Wild with Spring Cleaning Life!

-Dr. Connie