How do I Increase My Confidence?

How do I increase my confidence?

This is the #1 question I get from ALL of my coaching clients, so if you struggle with your confidence-you are not alone!

Confidence is a continual process, and it is something high-level leaders, CEOs, managers, and new employees all struggle with throughout their careers and lives.

It is an issue I work with clients on daily. I also struggled with my own confidence as a leader and executive. It is an important topic, so confidence was the topic of my first book, Go Wild with Confidence! Strengthen your Inner Leaders and live your best life with purpose, passion, and fun!

I made my 2nd TikTok ūüôā to talk a little bit about confidence and posted it below. I hope you find it helpful!

Do you have questions that you would like answered? If so, add them below and I will answer them in future videos!

Go Wild with Confidence!

Intentional Congruence: The Future of Life & Business

I just listened to one of the best podcast episodes on the planet! One of my favorite podcasts is Glambition Radio with Ali Brown, and her interview with Jessica Mead is absolute fire!

As Futurist and Coach, I am always looking for models of leadership and life that are changing outdated paradigms and thought patterns. As a former employee, business owner (and mom), I am glad COVID forced us to change the way we approached work, careers, and education. The old workplace and learning norms needed to change. Being a student or a working mom (or parent) should not have not been so hard for soo long!

We no longer need to separate our lives in to distinct categories. In fact, we never could-because we are human. We brought our lives, personal challenges, and feelings to work. We just had to hide them for decades! Enter Intentional Congruence, which I define as the “purposeful alignment between each area of your life to create synergy and success.” I believe Intentional Congruence is a path to more prosperous futures for many families.

Jessica Mead is leading the way for businesses and families. She has created a model of prosperity for her family that incorporates the “Both-And” Futurist Mindset as well as an entrepreneurial approach to life. As the researcher who discovered that personal fulfillment was the key to motivation for entrepreneurial individuals, I totally appreciate- and will use- elements of her work!


A few of my favorite takeaways:

  • Find and create opportunities and let go of what is no longer working
  • We are as afraid of success as we are of failure
  • The educational institutions of old need to evolve
  • Intentional Congruence is a way to create synergy and success that blends our personal and professional lives
  • Trust yourself & let go of regret
  • Let go of money as the outcome; Money will find you as you grow and evolve

Go Wild & Enjoy Listening & Learning to this Episode of Glambition Radio!

Try Free Futures Coaching!

Futures Coaching was created because we noticed our clients struggling with designing and implementing clear paths to move them forward. We had to find a new way to help. So, we combined our superpowers of strategic foresight, neuroscience, and coaching to create – Futures Coaching!

In major times of upheaval, it can be difficult to move forward. We tend to get stuck in our heads and continue our negative patterns. Research shows us the importance of getting help when navigating uncertain times.

To see if Futures Coaching is a good fit for you, spend 30 minutes with Dr. Connie clarifying and untaming your desired future. These introductory sessions are designed to provide you with the time and space to focus on you and your future.

Click here to schedule your free futures coaching convo:



Benefits of Futures Coaching

  • Get laser-focused on who you are and what you want
  • Create a plan to move you forward, as well as the habits that will get you there
  • Remove mental roadblocks and limiting beliefs
  • Let go of the negative thoughts, emotions and patterns that are holding you back
  • Learn how to become more positive in the present to create a more prosperous future
  • Decrease stress and increase well-being
  • Look and feel better
  • Enjoy a better relationship with yourself and with others
  • Make more money
  • Have more fun!¬†(Yes, it is possible to enjoy life!!)

Futures Coaching Works!

Working with Dr. Connie was certainly transformational and one of the best decisions I made to energize my career!”

-Tracy B.

If you are like the millions of leaders and professionals thinking about making a change, but you are not quite clear on which path to take – then give me 30 minutes of your precious time. I am committed to helping you take a step forward in creating your desired future!

Start untaming your future (for free) today!

Being an Adult Doesn’t Have to Be Boring

When I work with leaders the issue of stress is front and center of many coaching conversations. Adults have a lot on their plates, and COVID-19 has made it much worse. Well-being is emerging as the #1 issue for workplaces because leaders are finally starting to realize that people-first strategies are what they need to be successful in the ever-changing marketplace. It is almost impossible to be creative or productive if you do not have your physical, mental, or emotional health.

This leadership coaching video explains some of the reasons why it is important to have fun and enjoy life – even if you have to make the time and an effort to do it!

You May Have Doubts

With all the stress that many of us have been under lately, you might be doubting the importance of fun, but let remind about a few “fun” facts:

  1. Fun is the ultimate stress-reliever
  2. Fun bonds people together
  3. Fun makes you more interesting
  4. Fun is the the ultimate Fountain of Youth

Try your own tests at home. I give my clients assignments to have fun all of the time. Why? Because it puts them in a stronger place to solve problems, work through challenges and develop creative solutions. Fun can also repair relationships.

6 of the Most Powerful Happiness Tools: Gratitude, Movement, Play, Purpose, Self-Love, and Kindness.

-Dr. Connie

Blue the Bee Learns to be Happy (free download)

A few colleagues and I published Blue the Bee Learns to Be Happy, an activity guide for happiness in 2018. It takes the science of happiness and turns it into games and tools designed to help increase levels of positivity. You can use it as an individual with your family or even with teams at work.

If you need more than the video or the book, please contact us for additional resources or personalized coaching. We are committed to helping 100,000 leaders create greater purpose and prosperity for people and our planet, and fun is one of the ways in which we are achieving this big, hairy, audacious goal!

Go Wild with Fun!

-Dr. Connie

Mondays are for Fresh Starts

It may be time for a fresh start. Clients have been reaching out to me because they are stressed and wondering what to do next. The uncertainty created by the COVID-19 situation is a challenge for businesses and leaders. How can you possibly create a bright future right now?

In face-to-face workshops, I really enjoy watching my clients jump over fresh start lines after they have decided to pivot and move in a different direction. Now is the time to jump over that line if what you are doing is not working.

We have made a lot of changes in our house too. Growing a business while helping kids with their new normal of remote learning at home is a total mind bender. One of our dogs died, and we closed on a house that we were in the process of buying before this all happened. We also received very difficult news about two loved ones that are struggling with health issues. It has been hard and more than a little depressing.

Through all of the challenge and stress, there is hope and opportunity.

For example, I had to give myself permission to hold off on launching the online version of F*school while also expanding my client base to serve those who are in need. The challenge was putting my almost completed F*School on hold so I could move into the opportunity of helping more clients. My personal philosophy is to serve the immediate needs of existing or new clients first while developing products requested by future clients.

If you need to create a fresh start for yourself, or your business, then do it. Today, or any day, is the perfect time to do something different, experiment with ideas and reconnect with yourself and the clients.

If you are having a hard time dealing with the need for constant change and need a mindset shift, then let me know. The experienced coaches I know and admire are all adding clients in an effort to help individuals and organizations navigate this rollercoaster of a ride we seem to be on right now.

Give yourself permission to create a fresh start! If you need help, please let me know. I am here for you. If I am not the right fit, I will help you find someone who is.

We will get through this, and there are opportunities out there – for people at every age and stage of life. Let’s create joy and hope in the world again. It’s time.

Go Wild with Your Fresh Start!

-Dr. Connie

The 30 Day Bucket List Challenge

Are you ready?

It is mid-January, and time is already flying by in 2020! Have you made progress on your New Year’s resolutions and goals? I know it is easier for me to DREAM BIG and be accountable when other people are taking the trip with me. If you need some motivation, accountability and bold thinking, join our 30 Day Bucket List Challenge!

How will you fill your bucket?

Sign up by clicking on the “Join the 30 Day Bucket Challenge List” button below. We are kicking off on February 1, 2020. Sign up now to receive the 30 Day Bucket Challenge workbook. Then, start filling your bucket with whatever you want to accomplish, experience and achieve in 30 days!

Get ready to Go Wild and Have Fun!

-Dr. Connie

Processing…
Success! You're on the list.

How to Create Your Desired Future on the Leaders of Transformation Podcast

I have to admit that I was super excited to do an interview with Nicole Jansen as part of her Leaders of Transformation Podcast. We talk about the future, the importance of a vision and how work and leadership are evolving; however, my biggest moment was actually diving into my own transition! I have not said or written a lot about why and how I left a twenty-five year career to pursue my own desired future. Honestly, it has been a hard to talk about for a number of reasons. We discuss it a bit in this interview, and it felt awesome just to voice my truth as well as my new adventure in midlife!

http://leadersoftransformation.libsyn.com/276-dr-connie-reimers-hild-how-to-create-your-desired-future

Enjoy the show, and let me know what you think! I would love to know what topics you want to know more about in the future. Make sure to download the free

Start creating your desired future today by enjoy the Dream Life 2025 exercise that is mentioned in podcast! After you complete the Dream Life 2025 exercise, let me know what your desired future looks like in the comments section below!

SMARTER Intentions and Authentic Goals: A Coaching Guide from AskDrConnie.com

All true intent is realized. ¬†This simple yet profound truth is usually overlooked when people set goals. ¬†If you really don’t intend to lose 15 pounds (you just want to lose weight without really trying), then don’t set a goal around weight loss. ¬†New Year’s resolutions are often short-lived because they are not true intentions. ¬†I am a believer in setting intentions, so I developed a coaching tool to help people set SMARTER Intentions rather than soulless goals.

What we truly intend will happen. Actions support honest intentions; therefore, all true intent is realized. Intentions become our outcomes. Intentions influence our actions and behaviors. If intentions are established with awareness, truth, and meaning, they help us experience a life filled with passion and personal fulfillment. Lack of understanding around our true intentions often causes frustration and confusion, which is one reason people oftentimes do not achieve their goals. Many goals are written; however, they are not established with honest intent. It’s time to get brutally honest about your true intentions so you can achieve authentic goals.

Intentions have the power to strengthen your Inner Leader and help you move forward in a meaningful way as long as they represent what you truly want to accomplish and experience. Honest intentions, based on personal fulfillment and purpose, can also keep you motivated and focused while measuring progress and celebrating success.

What we truly intend will happen, so I encourage my coaching clients to create SMARTER Intention Statements that support their personal vision. So, what exactly are SMARTER Intentions? They are statements designed to help you achieve your vision while holding your accountable and having some fun along the way because they are Super Cool, Measurable, Achievable, Relevant, Time Bound, Evolved, and Rewarded.  If you are looking to start the new year with authenticity, download my free SMARTER Intentions Coaching Guide to set your true resolutions for 2016:

AskDrConnie.com 2016 SMARTER Intentions Coaching Guide 12.31.15

Looking to kick-start 2016 with a supportive network of women? ¬†Join me and a group of amazing female leaders at Whispering Pines Bed and Breakfast for¬†New You and [Re]New You: ¬†A Women’s Retreat. ¬†This amazing immersion experience is designed to help women who are looking to reinvent themselves in 2016. ¬†We will work together to uncover your true intentions and chart a course for an amazing 2016 and beyond. ¬†The weekend will be full of great activities ranging from painting and yoga to cooking classes, visioning and coaching. ¬†Join us for a fabulous weekend focused on the future of you! ¬†Contact Whispering Pines Bed and Breakfast to register today!¬† Click on the image below to learn more and register for the retreat. ¬†Whispering Pines Bed and Breakfast

Go Wild with Your True Intentions and Have a Happy New Year!!

-Dr. Connie

New Year and [Re]New You: A Women’s Retreat

Invest in you this holiday season! ¬†A few of my fellow, female business owners in Nebraska City invited me to join them January 15-17, 2016 to co-host New Year and [Re]New You: ¬†A Women’s Retreat. ¬†

I am now extending this invitation to all of you!  If you are ready for an amazing 2016, join us for a weekend filled with purpose, passion and fun!  I will be there as both a participant and a coach.  See the flyer below and visit www.bbwhisperingpines.com for more information.

This is a great opportunity to Be You & Do Something Cool!  We have already filled several registrations; however, there are a few openings left.  Call Whispering Pines (402-873-5850) to reserve your room and commit to your future!

Go Wild and [Re]New You!

-Dr. Connie

 

New Year and ReNew You Retreat-Flyer

Join Me Today on 1110 KFAB Radio!

Status Update: I will be on from 3:30 PM to 4:30 PM today, and Clint will be taking callers!

In addition to the topics I listed in the original blog post below, we will be discussing the 3 Mega-Trends I recently wrote about and presented on: 1) The Rise of the #GigEconomy, 2) Living with Purpose and Meaning and the 3) Decentralized Global Marketplace.

Plan on calling in with your questions!

Looking forward to hearing from you all!
-Dr. Connie

I am counting down the hours to my interview with Clint Bellows this afternoon on 1110 KFAB (www.kfab.com). I will be in the studio at 2:30 PM.

Our conversation will focus on creating your desired future in the current economy. We will touch on the power of your beliefs and talk about how your brain impacts finances, the future and of course fun!

Let me know if you have any questions you want me to answer on the air. Clint talked about taking live calls. I would love to hear from you if he opens the phone lines!

Going Wild!
Connie

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